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6 Benefits of Saffron

Saffron: a powerful anti ageing spice Although saffron is a much less talked about spice than turmeric, this very expensive ingredient has however very significant health benefits worth knowing. Saffron has been traditionally used in the Ayurvedic and Chinese tradition

Posted in Age Related Macular Degeneration, Alzheimer's disease, Brain Health, Dementia, Eye Health, Powerful foods Tagged with: , , , , ,

Higher levels of omega-3 fatty acids associated with decreased risk of age-related macular degeneration

An article published in The Journal of Nutrition reports an association between high omega-3 polyunsaturated fatty acid (PUFA) levels and a reduced risk of age-related macular degeneration (AMD) in older men and women. The investigation included 963 participants aged 73

Posted in Eye Health Tagged with: ,

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