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Consumption of polyphenol rich peach and plum juice protects cardiovascular health

New research, Feb 2015 Polyphenols from fruits and vegetables have been reported to play a role in the prevention of risk factors for cardiovascular disease.  A very recent study in the Journal of Nutritional Biochemistry investigated the impact of the consumption

Posted in Cardiovascular Health Tagged with: , , ,

Polyphenols in the diet linked to longevity

Polyphenols are naturally occurring compounds found mainly in fruits, vegetables, coffee, tea, nuts and legumes. An increasing body of research has so far reported that they exert antioxidant, anti-inflammatory and anti-carcinogenic effects, as well as being linked with better cognitive

Posted in Powerful foods, Well Being Tagged with: ,

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