Blog Archives

Gluten and dairy free creamy raw chocolate cake

Guilt free chocolate delight This is a delicious, chocolatey and incredibly guilt free treat which will please the whole family and infuse your body with goodness. Raw chocolate contains many important vitamins and minerals including magnesium, and other essential minerals

Posted in Breads and cakes, Recipes Tagged with: , ,

Raw hazelnut cioccolatini

A simple, healthy and delicious treat Cacao is rich in magnesium and  antioxidants and polyphenols which promote cardiovascular health (and more!) In its unprocessed, raw state its nutritional qualities are at their best. These cioccolatini are  very tasty and easy to

Posted in Recipes, Snacks Tagged with: ,

Join on Facebook


Keep up to date with the latest research on nutrition for healthy ageing with our monthly e-mail newsletter